5 Must-have health & wellness products
Start this festive season with a promise to re-energize and strengthen yourself.
"Good health and good sense are two of life's greatest blessings." -Publilius Syrus As said by many Health is real wealth. Must-have health & wellness Products. Must-have /Best /Recommended health & wellness trends - Products/Ingredients/Supplements to buy from Amazon/Flipkart.
We are listing below mentioned great health boosters, which you can effortlessly consume on regular basis and stay fit and healthy:
- Apple Cider Vinegar
- True Herbal/Ayurvedic Toothpaste
- Tea-masala
- Green Tea
- Honey
(Rest 5 will be listed in 2nd part of this blog)
1. Apple Cider Vinegar:
With huge health benefits, Apple cider vinegar is a must-have product for you. It is said that magical apple cider vinegar can cure sunburn and acne to helping you lose weight, control your blood pressure, diabetes, prevent cancer and there are innumerable health benefits. Though you should look for your own health condition and consume it as per your doctor’s suggestion.
The magic of Apple cider Vinegar works with multiplying effect when taken along with these 4 magic dose. It’s a must buy for you and your parents.
- HealthKart Apple Cider Vinegar for Weight Management with Ginger, Garcinia, Green Coffee (0.5L) – Amazon
Specially made for weight management.
Plane Apple Cider Vinegar with mother. Value for money.
2. Good quality Herbal Tooth-Paste:
Recognizing the power of nature’s gifts, Ayurveda recommends a natural based, herbal toothpaste which has been manufactured using extracts of natural herbs but not the harmful chemicals.
It is said that fluoride-based toothpaste is increasingly linked to oral cancer by health experts and scientists, the switch to the nature-based toothpaste should be encouraged.
Herbodent is a good export quality toothpaste. You must try at least for once.
Truly ayurvedic product.
3. Tea-Masala (Chai-masala)
Masala tea is originated in India as we Indians uses tea along with milk most of the time. Most of the innovation in Milk-tea drink category happened here only, thanks to our inclination towards a vegetarian diet, and milk is a routine part of it.
Benefits:
Masala tea has innumerable miraculous medicinal benefits. A cup of tea is popularly known to keep you healthy and can take you away from all sorts of tiredness and mild illnesses. A cup of tea is the most popular way of socializing in India.
If this one effortless cup of tea could energize you for the entire day, then you should think how to take best out of it!
Exotic Tea Masala pre-mix with tea
- Girnar Instant Premix Masala Chai (Pack of 2)
Must-have for your kitchen. Make your cup of tea special one with Chai Masala made of exotic herbs
4. Green Tea
If any single beverage, which is responsible for making the term “anti-oxidants” immensely popular, that is “Geen Tea”.
Not only for humans Green tea can also make even plants blossom. Some research showed that green tea extract and exercise jointly has the power to slow down the progress of Alzheimer’s disease in mice.
Benefits of Green tea:
- Helpful in weight-loss and as per some research shows that it is linked to the prevention of mortality due to cardiovascular diseases.
- Lower the “bad” cholesterol.
- It reduces the formation of free radicals in the body, which protects the cells and molecules from damage.
- Improves brain function.
- It helps in fat loss and a lower risk of cancer.
- Kills bacteria and improves dental health.
- Lowers the risk of type-2 diabetes.
Fresh orthodox whole leaf tea with different natural flavors.
5. Honey
My first choice for any honey product was Hitkari honey, but they seem to be more keen towards export of it, as they can get the much better price there, hence not available on any -commerce platform.
Most of you, who are reading it, probably don’t know about this treasure, which is available in open sky!
They say that Real honey doesn’t come with an expiry date, maybe they know much more than present-day doctors. In the year 2012, the oldest edible honey was found in Georgia and is 5,500 years old. This well-preserved honey was found in the tomb of a noblewoman in Georgia and it was kept in ceramic jars.
Scientifically it is truly a bombshell of nutrition, as 1 tablespoon of honey consists of 64 calories, sugar ( including rich sugars – fructose, glucose, maltose, and sucrose), many vitamins and minerals, and extremely rich in bioactive plant compounds, flavonoids (prevents cancer) and anti-oxidants.
To fulfill, the same nutrition by food, you might have to eat very high quantity food of the various types, which is practically not possible.
Benefits:
- Natural energy-drink.
- Pro-biotic, anti-bacterial/anti-fungal.
- Treats seasonal allergies.
- Anti-cancer, immunity booster, memory booster and boosts the body’s metabolism naturally.
- Cures insomnia, colds & coughs.
- Balances cholesterol levels in the body.
- Less bad sugar in diabetes.
- It is good for skin, heart.
- Treas dandruff.
- Good for sleep.
These two honey products are also good along with Hitkari Honey (not available).
We appreciate your views on this article and If you feel that some other good products should also be added here, do let us know.
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